Dedicated To Your Growth
At Rise Through Counseling, we believe that every person deserves the experience of feeling deeply understood.
Too often, people come to therapy believing something is wrong with them. Hiller takes a different approach. She begins by understanding your story—how your experiences, relationships, nervous system, strengths, and values have shaped the way you move through the world. When those pieces begin to connect, clarity replaces confusion, and meaningful change becomes possible.
Contact Us NowHiller’s work is guided by the Rise Through Method™, an integrative therapeutic framework that combines evidence-based approaches with a personalized understanding of the whole person. Rather than beginning with a single therapeutic technique, Hiller begins with you. The interventions she uses are thoughtfully chosen to support your unique goals, experiences, and strengths.
Every person’s story is different, but the intention is the same: to help you make sense of your experiences, gain greater clarity and self-trust, and move forward in a way that reflects your strengths, values, and goals.
Because when you understand yourself more fully, you gain the freedom to build a life that truly fits.
Our Specialties
Hiller is a neurodiversity-affirming therapist who specializes in autism, ADHD, trauma, anxiety, and executive functioning. Drawing from evidence-based approaches including EMDR, CBT, IFS-informed interventions, and nervous system-informed care, she helps clients make sense of their experiences, build confidence in their ability to move forward, and shape a life that feels meaningful, fulfilling, and authentically theirs.
Autism & Neurodivergence
We provide affirming, collaborative support for autistic and otherwise neurodivergent adolescents and adults. Together, we build a deeper understanding of how your mind, nervous system, and unique strengths work—helping you navigate relationships, everyday challenges, and life with greater confidence while remaining true to who you are.
ADHD & Executive Functioning
We help adolescents and adults with ADHD better understand how their brain works while strengthening executive functioning skills, improving communication and relationships, building practical systems, and creating greater confidence in everyday life.
Trauma & PTSD
We provide compassionate support for growth from past or recent trauma. Together, we’ll process painful experiences, reduce anxiety and distress, and rebuild a sense of safety, balance, and self-trust.
EMDR helps the brain reprocess trauma so you can find grounding in spaces that once felt overwhelming. This evidence-based method reduces distress, promotes clarity, and strengthens new, life-affirming beliefs.
Identity & Life Transitions
Life transitions often invite us to reconsider who we are, what we value, and how we want to move forward. Whether you’re navigating a major change or simply feeling ready for something different, we’ll work together to better understand yourself, strengthen self-trust, and intentionally create a life that reflects who you are.
Anxiety & Stress
Whether you’re carrying constant stress, persistent worry, or experiencing sudden panic, we’ll work together to understand what’s driving those experiences, strengthen your nervous system, and develop practical tools that help you feel more grounded, confident, and in control.
Depression & Mood
Whether you’re navigating depression, emotional highs and lows, or feeling like you’ve lost connection with yourself, you don’t have to make sense of it alone. Together, we’ll understand your experience, build on your strengths, and create a path toward greater steadiness, hope, and a life that feels more like your own.
Grief & Loss
Grief can move in waves, showing up in expected and unexpected ways. We offer a supportive space to honor what has been lost, tend to the emotions that arise, and move at your own pace. Our work supports integration, meaning-making, and connection—allowing grief to be held with care as you continue forward.
Relationships & Couples
Relationships can bring deep connection, growth, and meaning—and they can also feel confusing, tender, or overwhelming at times. We work together to build understanding, strengthen communication, and explore patterns that shape how you connect with others. Our work supports clarity, mutual respect, and relationships that feel more secure, authentic, and nourishing.
Life Coaching & Personal Growth
We provide practical, forward-focused support to help you navigate decisions, build confidence, and move toward what matters most to you. This work creates space to think clearly, stay grounded, and take meaningful steps toward a life that feels aligned, steady, and fully your own.